NOW Foods Magnesium Citrate Pure Powder 8 oz (227 g) to support nervous system and increase the body’s energy

NOW Foods Magnesium Citrate Pure Powder is a pure powder of magnesium. Magnesium is an important mineral for energy production, metabolism, muscle contraction, transmission of nerve impulses, and bone mineralization. Magnesium also works to support energy production, as it is a required catalyst for… There are an estimated 300 enzymes, and among the reactions that these enzymes catalyze are fatty acid synthesis, protein synthesis, and glucose metabolism.

NOW Foods Magnesium Citrate Pure Powder price 2025 in Egypt

At Beauty Expert, now magnesium citrate powder is available for purchase for just 1300 EGP per packet.

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NOW Foods magnesium benefits

• Magnesium plays an important role in energy production and metabolism.
• It helps in the process of muscle contraction, transmission of nerve impulses, and bone mineralization.
• Magnesium is a required cofactor for an estimated 300 enzymes, and among the reactions these enzymes catalyze is the synthesis of fatty acids and protein.
• It helps in the process of synthesis and metabolism of glucose within the body.
• Magnesium is also important for regulating calcium balance through its effects on the parathyroid gland.
• Magnesium plays a crucial role in regulating levels of female hormones such as estrogen and progesterone, which affect the menstrual cycle and the health of the uterus and ovaries.
• Magnesium contributes to stimulating the thyroid gland to secrete thyroid hormones properly, which leads to improved thyroid function and hormonal balance.
• Magnesium helps reduce tension and stress, which can negatively affect hormone secretion.
• It helps support endocrine function, which plays a role in the production of important hormones such as adrenaline and cortisol.
• Taking magnesium regularly can help reduce some unwanted hormonal symptoms such as premenstrual syndrome (PMS) and reduce their negative effects.

You may also like Nature’s Bounty Magnesium 500 mg 100 Coated Tablets to improve bone and muscle health

NOW Foods Magnesium Citrate Pure Powder dosage

• As a dietary supplement, mix 1/2 level teaspoon (1.9 g) of powder into at least 6 oz of juice or water.
• Take once daily with a meal.
• This product may be diluted into a liquid before ingestion.

You may also like Life Extension Extend Release Magnesium, 60 Vegetarian Capsules

NOW Foods Magnesium Citrate Pure Powder ingredients

NOW Foods Magnesium Citrate Pure Powder ingredients

• Magnesium(from 3.000 mg Magnesium Citrate) 450 mg.
• Other Ingredients: None.
• Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

You can also like Solaray High Absorption Magnesium Glycinate capsules to improve the body’s general health

NOW Foods magnesium side effects

Despite their known health benefits, some side effects may occur when taking high doses of magnesium pills. Possible side effects of magnesium pills include:

• Diarrhea and nausea: Taking high doses of magnesium may cause increased urinary output, diarrhea, and nausea.
• Fatigue and dizziness: Some people may feel tired or dizzy when taking high doses of magnesium.
• Interaction with other medications: Magnesium may interact with some other medications, which may lead to unwanted side effects.
• Increased levels of magnesium in the blood: In some rare cases, taking very high doses of magnesium can lead to increased levels of magnesium in the blood, which can cause health problems such as low blood pressure, muscle weakness, and others.
• Interaction with existing health conditions: Caution should be taken when taking magnesium if you have health conditions such as high blood magnesium levels, kidney problems, or heart disease. People with these conditions may need to consult a doctor before taking magnesium.

warning

• Keep out of the reach of children.
• Pregnant or breastfeeding women should consult a doctor before taking the supplement.
• Total war protein powder is intended to be consumed by healthy adults 18 years of age or older.
• Before using supplements, seek advice from your pharmacist or physician.
• Avoid using supplements if you have any pre-existing medical condition.
• Don’t use supplements if you are pregnant or nursing, prone to dehydration or exposed to excessive heat.
• Discontinue use and consult your healthcare professional.