puritans pride Magnesium 250 mg 100 Caplets To support bone health

puritans pride Magnesium 250 mg 100 Caplets are the best magnesium supplement that provides you with a rich nutritional meal, as magnesium is an essential pillar for bone health, complementing the well-known role of calcium. Magnesium is essential for maintaining bone strength and is also involved in other vital functions such as muscle contractions and nerve transmitters.

Puritans pride magnesium price in Egypt 2024

Puritans pride magnesium capsules are available at Beauty Expert at a discounted price, 595 EGP per package.

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puritans pride magnesium benefits

• Magnesium supplement plays an essential role in bone mineralization, making them thicker and stronger.
• It helps absorb calcium, an essential mineral for bone health.
• Reduces the risk of osteoporosis, especially in women after menopause.
• Magnesium helps relax muscles after a contraction, reducing muscle spasm and pain.
• Improves muscle performance, especially during exercise.
• It helps produce energy in the muscles, which improves endurance.
• It helps regulate blood pressure.
• Improves sleep quality.
• Reduces the risk of heart disease.

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puritans pride Magnesium 250 supplement Ingredients

• Magnesium: Daily Value 250 mg 60% (as magnesium oxide)
• Other ingredients: vegetable cellulose, silica.
• Contains less than 2% of: Magnesium Silicate, Medium Chain Triglycerides, Polydextrose, Titanium Dioxide Color, Vegetable Magnesium Stearate.

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How to use puritans pride Magnesium supplement

• The recommended dose for adults is one to two capsules twice daily of magnesium capsules. 
• The best time to take a magnesium supplement: Adults can take magnesium daily with a meal.

Magnesium side effects

Despite its many benefits, excessive intake of magnesium supplements may cause some side effects, so it is important to consult a doctor before taking magnesium supplements, especially if you suffer from any diseases or are taking any medications, and side effects such as:

• diarrhea.
• Nausea and vomiting.
• Abdominal pain.
• Reduction of Blood pressure.
• Arrhythmia.
• Tired.
• Confusion.
• Muscle weakness.

Notes before using puritans pride Magnesium supplement

• Do not take the nutritional supplement if you are allergic to any of its ingredients.
• If you are taking any other medications, be sure to consult your doctor before using the supplement.
• It is not recommended to use the dietary supplement for pregnant or breastfeeding women before consulting a doctor.
• keep away from the reach of the children.
• If side effects occur, stop use and consult a doctor.
• Keep in a cool, dry place.

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