Solaray Magnesium Citrate 133 mg 90 Capsules to strengthen bones and muscles

Solaray Magnesium Citrate capsules are a product that contains magnesium citrate, a form of magnesium characterized by rapid absorption and high effectiveness in the body. Magnesium is used as a nutritional supplement to support muscle and nerve health, improve sleep quality, reduce stress and anxiety, and support the heart and blood vessels. Solaray Magnesium supplement is a reliable, quality product designed to comfortably and effectively meet your daily magnesium needs. It is always recommended to consult a doctor before starting to use any new nutritional supplement, especially if you suffer from any health conditions or are taking other medications.

Solaray Magnesium Citrate price 2025 in Egypt

At Beauty Expert, Solaray Magnesium Capsules are available for purchase for just 1050 EGP per packet.

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Solaray Magnesium Citrate benefits

• Magnesium plays an important role in building bones, and consuming magnesium citrate can contribute to enhancing bone health and maintaining bone density.
• It helps reduce muscle spasms, and improves muscle comfort.
• Thanks to its role in supporting muscle function, magnesium can help improve athletes’ performance and increase their endurance.
• Magnesium strengthens the muscular system and improves its ability to work effectively.
• It helps reduce muscle fatigue and improve muscle relaxation after physical activity.
• Magnesium plays a role in regulating sleep quality, and consuming magnesium citrate can help improve sleep quality and get better sleep.
• It contributes to supporting cardiovascular health, thus reducing the risk of heart disease.
• reduces muscle pain and tension.
• Magnesium is an essential part of bone structure and can therefore reduce the risk of problems such as osteoporosis.
• Magnesium contributes to regulating the activity of many hormones in the body, which helps maintain a healthy hormonal balance.

You may also like NOW Magnesium Citrate Capsules 240 Veg Capsules to support the body’s energy production

daily recommended magnesium dosage

• Take 3 capsules daily, preferably with a meal.
• Store in a cool dry place.

You may also like Life Extension Extend Release Magnesium, 60 Vegetarian Capsules

Solaray Magnesium Citrate capsules ingredients

Solaray Magnesium Citrate capsules ingredients

• Main ingredient: Magnesium citrate.
• Cellulose.
• Rice extract mixture.
• Cellulose.
• Watercress.
• Dandelion roots.
• AlfalfaParsley.

You can also like Solaray High Absorption Magnesium Glycinate capsules to improve the body’s general health

Solaray Magnesium Side Effects

Despite their known health benefits, some side effects may occur when taking high doses of NOW Magnesium pills. Possible side effects of magnesium pills include:

• Taking high doses of magnesium may cause increased urinary output, diarrhea, and nausea.
• Some people may feel tired or dizzy when taking high doses of magnesium.
• Magnesium may interact with some other medications, which may lead to unwanted side effects.
• In some rare cases, taking very high doses of magnesium can lead to increased levels of magnesium in the blood, which can cause health problems such as low blood pressure, muscle weakness, and others.
• Caution should be taken when taking magnesium if you have health conditions such as high blood magnesium levels, kidney problems, or heart disease. People with these conditions may need to consult a doctor before taking magnesium.

warning

• Keep out of the reach of children.
• Pregnant or breastfeeding women should consult a doctor before taking the supplement.
• Total war protein powder is intended to be consumed by healthy adults 18 years of age or older.
• Before using supplements, seek advice from your pharmacist or physician.
• Avoid using supplements if you have any pre-existing medical condition.
• Don’t use supplements if you are pregnant or nursing, prone to dehydration or exposed to excessive heat.
• Discontinue use and consult your healthcare professional.